Ashwagandha KSM-66, 200mg - 180 vegan caps

Food supplement in the form of a hard capsule containing KSM-66®, a standardised ashwagandha (Withania somnifera) root extract. KSM-66® Ashwagandha is a clinically tested, root only extract, with a high content of withanolides.

Want to better manage daily stress, improve sleep quality and support mental function? Choose Ashwagandha - an adaptogenic herb known since ancient times and restore harmony to the body naturally.

Ashwagandha (Latin: Withania somnifera), also known as Indian ginseng or winter cherry, is an herb that has been used since ancient times. For centuries, it has been regarded as 'Rasayana', or a rejuvenating herb that promotes longevity and slows down the ageing process. It has also been described as an aphrodisiac and thehe ashwagandha root has a particularly strengthening effect. Its Latin species name 'somnifera' means 'sleep-inducing' [1].

Ashwagandha is known for its strong adaptogenic (to better cope with stress) and nootropic (to improve cognitive function, concentration and memory) effects. Other properties of ashwagandha also include support for healthy sleep, hormonal system function and overall physical fitness, among others.

Studies suggest that taking ashwagandha root extract enhances stress resistance and improves cognitive function and mood in adults - a significantly improved response to stress has been observed in as little as 30 days of