Glycine, 1000mg - 120 vegan caps

Food supplement in the form of a hard capsule containing L-glycine, an endogenic amino acid, that acts as a neurotransmitter and is an essential component for synthesis of proteins, e.g. collagen.

The promising properties of glycine are attracting more and more people's interest in its effects. It turns out that despite being produced in the body, some individuals may suffer from its deficiency. A proper diet and supplementation usually help restore the body's balance. Discover the benefits of using Glycine 1000 mg.

Glycine, Gly (Latin: acidum aminoaceticum), is the smallest and simplest organic compound among all amino acids. It is used for protein production. It is endogenous, meaning the body has the ability to produce it on its own.

Glycine plays important roles in the body, including the nervous system and the motor system. Studies have shown that glycine, as a neurotransmitter, is involved in processing motor and sensory information, enabling movement, vision, and hearing ^[1]. This amino acid also participates in collagen synthesis, potentially supporting cartilage regeneration. It has been proven that a severe glycine deficiency negatively affects collagen production. It is worth noting that substantial amounts of glycine need to be consumed in the diet to meet the demand for collagen synthesis ^[2].