Magnesium Citrate + B6, 375mg + 4.2mg - 180 vcaps

Food supplement in the form of a hard capsule containing magnesium in a highly absorbable form of magnesium citrate and the active form of vitamin B6 (P-5-P).

If you care about the proper functioning of your muscles and want to maintain vitality every day - pay attention to magnesium in your diet. Magnesium affects the proper functioning of the nervous system and is involved in many important physiological processes for our body. Both magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue and help maintain normal psychological functions.

Adequate magnesium intake is essential for the optimal functioning of many organs. Magnesium acts as a cofactor for about 600 enzymes and is involved in, among others, in muscle contractility, protein synthesis, thermoregulation, maintenance of the osteoarticular system and regulation of blood pressure. It takes part in maintaining homeostasis of the electrolyte economy, as well as in the synthesis of ATP (adenosine-5′-triphosphate). It regulates the level of glucose in the body, which is necessary to maintain energy throughout the day. Magnesium together with vitamin B6 contributes to the maintenance of proper energy metabolism, helps in the work of the nervous system, maintains proper psychological functions and contributes to the reduction of