Omega-3 Extra Molecularly Distilled, 1300mg (Lemon) - 60 softgels

Regular consumption of fish is the best way to supply the body with some of the most valuable fatty acids. This group includes essential omega-3 fatty acids, which have an anti-inflammatory effect and contribute to the proper functioning of the heart, circulatory system, brain and eyesight ^[1.2]. 

Our body cannot produce omega-3, so we have to consume them regularly. Omega-3 fatty acids are built into cell membranes in all tissues of the body, which is why they are so important for maintaining health ^[3]. They take part in the transmission of signals between cells, are responsible for the fluidity of the cell membrane and the maintenance of its structure [4]. Omega-3 acids support the functioning of the nervous system by regulating the work of the central nervous system and neurotransmitters ^[5]. They are necessary for the development of the brain and eyes, which is especially important for children, as well as by increasing the concentration of omega-3 acids in the brain to maintain normal cognitive functions in later age